Every step forward deserves a page.
My Gymnastics Progress is an undated training journal for recording your sessions, remembering
your coach’s feedback and recognising the small achievements that matter.
With 120 pages and space for 12 weeks of planning and 36 training sessions, it gives your training a
place to be remembered.
Inside you’ll find:
• Weekly planning pages for your priorities and training focus.
• Two-page records for 36 sessions, covering preparation and reflection.
• Six skill records for coaching cues and agreed progressions.
• Progress reviews at weeks 4, 8 and 12.
• Competition or performance preparation and reflection.
• Achievements, team memories, notes and sketch pages.
Designed for room to write: a large 8.5 × 11 inch format, black-and-white interior and pink cover
with turquoise details.
Use the open-ended fields to record your own discipline and your coach’s instructions. This is a
personal training record, not an exercise programme or a technical coaching manual.
My training. My goals. My achievements
